"Something we were withholding made us weak until we found out that it was ourselves
we were withholding from our land of living And forthwith found salvation in surrender."
-- Robert Frost
This is a sampling of our workshop offerings. We can also tailor workshops specifically for your group, community, or professional needs:
Inspiring the Creative Process through Yoga and Meditation
Finding Your Voice: A workshop for singers
Journey of Words: Writing your life and experience; using yoga, meditation, improvisation, and writing exercises to enhance your creative and professional writing projects
Everyday Creativity: Life as a living work of art
Breakthroughs: Overcoming writer’s block, uncertainty, artistic ruts, and other obstacles to expressing your ideas and visions
Creativity @ Work: Developing communication, team-building, and creative problem-solving skills in the workplace